Katrina provides an open, nonjudgmental approach to her counselling practice and welcomes clients from all diverse backgrounds and identities. She strives to walk alongside clients in respectful collaboration, supporting clients to create the change they seek. For the past 15 years, Katrina has worked in the public health sector, supporting a range of outpatient programs and services such as child/adolescent mental health, ADHD, OCD, and people living with HIV/AIDS. Katrina works from a Feminist and Relational-Cultural Therapeutic perspective that honours our inner knowing alongside the natural push/pull between our internal and external worlds. She incorporates additional modalities such as CBT, DBT, and Solution-Focused Brief Therapy to help create an effective set of skills and approaches tailored to meet each client’s needs. Katrina is a graduate of Adler University and holds a Master of Counselling Psychology degree. She is a member in good standing with the BC Association of Clinical Counsellors (BCACC) and has been practicing as a Registered Clinical Counsellor (RCC #17810) for nine years. Katrina also works for City University in Canada as an Associate Faculty and currently lives in Toronto, Ontario.

Katrina provides an open, nonjudgmental approach to her counselling practice and welcomes clients... Read More

Fabricio Moreira| Psychotherapist and Mental Health Professional in BC. Fabricio (a.k.a. Fab) is a registered psychotherapist with the BC Association of Clinical Counsellors (BCACC). He offers online and in person counselling throughout British Columbia, providing comprehensive, evidence-based mental health services from anywhere in the province. He also offers in-person services in the Vancouver office upon request. With a master’s degree in counselling from a Canadian university, he specializes in working with diverse communities, including neurodivergent individuals, immigrants, BIPOC populations, and LGBTQ2SIA+ persons. While completing his master’s studies, he was a mental health worker in Vancouver’s Downtown Eastside. He has experience supporting vulnerable individuals overcoming trauma, and specifically people struggling with addictions, perfectionism, immigration challenges and culture shocks. His approach is existential-psychoanalytic, and he is well-versed in solution-focused therapy, Gestalt therapy, Cognitive Behavioural Therapy, and other approaches. Overall, Fab is a big believer in cultural and relational factors as key elements in mental wellness. Whether you’re seeking therapy for perfectionism, performance anxiety, trauma, addictions, or life transitions, Fabricio’s inclusive, strength-based approach supports your journey toward healing and growth.

Therapeutic Approaches

Cognitive Behavioural Therapy (CBT) Humanistic Therapy Acceptance and Commitment Therapy (ACT) Dialectical Behaviour Therapy (DBT) Mindfulness-Based Cognitive Therapy (MBCT) Person-Centred Therapy Solution-Focused Brief Therapy (SFBT) Somatic Therapy Areas of Practice and Specialization

Mental Health Concerns: Perfectionism Hoarding compulsion Anxiety, Depression, and Mood Disorders Anger Management, Work Stress, and Burnout Trauma and Post-Traumatic Stress Disorder (PTSD) Obsessive-Compulsive Disorder (OCD) Stress (Work, Academic, General) Chronic Illness and Pain Management Grief and Bereavement Emotional Expression and Vulnerability Relationship and Family Challenges

About Fabricio Moreira, Psychotherapist in BC Fabricio Moreira is a mental health clinician and editor/translator with over 6 years of experience in mental health and social services. He provides individual therapy to teens and adults.

Who Fabricio Works With Fabricio has successfully worked with individuals from diverse backgrounds, including: Neurodivergent individuals Immigrants and newcomers to Canada BIPOC communities LGBTQ2SIA+ individuals People with developmental and physical disabilities Adults, teens, couples, and families

As an equity-seeking ally with lived experience, Fabricio understands the importance of safety as a foundation for collaboration and the co-creation of an inclusive therapeutic environment. He works closely with each person to resignify experiences, maximize strengths, identify areas for development, and achieve meaningful goals using evidence-based approaches.

Fabricio’s Approach as a Mental Health Professional Fabricio adopts a person-centred, holistic approach, recognizing the influence of the environment on an individual’s challenges. He collaborates closely with clients, utilizing diverse evidence-based approaches to identify areas for growth, leverage existing strengths, and ultimately achieve meaningful goals. Psychology Education, Credentials, and Writing Fabricio earned his bachelor’s degree in Journalism. He obtained his master’s degree in counselling psychology from Yorkville University in 2025. He is registered with the BC Association of Clinical Counsellors (BCACC). As a reporter, Fabricio has worked with popular Brazilian outlets such as UOL and written articles on politics and local news. He is currently a translator of economic and international politics op-eds.

Addictions and Compulsive Behaviours: Substance-related addictions (Alcohol Use Disorder, Nicotine/Tobacco Use) Behavioural addictions (Gambling Disorder, Internet Gaming Disorder) Social media addiction and FOMO (Fear of Missing Out) Pornography/Compulsive Sexual Behaviour Disorder Identity and Life Transitions: Identity development, sexual orientation, and gender identity Life transitions (divorce, career change, immigration) Career issues, work stress, and burnout Injury and rehabilitation Career transitions after immigration

Relationships and Family: Communication problems Grief, loneliness, and social isolation Relationship pressures, bullying, and breakdowns

Self-Worth and Personal Growth: Low self-esteem and self-worth Guilt or feelings of worthlessness Self and identity exploration

Fabricio Moreira| Psychotherapist and Mental Health Professional in BC. Fabricio (a.k.a. Fab) is ... Read More

Paula facilitates personal growth through an integrative lens and uses evidence-based treatments tailored to meet the unique needs of each person. She has an inclusive approach and welcomes persons from various backgrounds, including neurodivergent, immigrants, BIPOC, and LGBTW2SIA+. She provides counselling to address grief, eating disorders, life transitions, and addictions. She provides tools to improve communications and improve relationships. Paula works in mental health settings including addiction centers and non-profit.

She graduated with a Master of Arts degree in Counselling Psychology. She is member of the BC Association of Clinical Counsellor (RCC #22104). She brings unique training and expertise in strengths-based approaches, Trauma (EMDR), Parts Work, Psychodrama, Gestalt, Somatic, Mindfulness, and Solution Focused Therapy.

Paula facilitates personal growth through an integrative lens and uses evidence-based treatments ... Read More

Anu John is an Intern Counsellor with vast international experience and is currently pursuing her clinical counselling registration in British Columbia. She holds a Master’s degree in Psychology and has worked as a university counsellor, supporting young adults from diverse backgrounds. She speaks Hindi, Malayalam, and English.

In addition to her clinical work, Anu has served as an educator and skills trainer. She has also played a key role in the University Public Relations Office, where she coordinated several events and organized a case conference series for graduate students, among other initiatives.

Anu has listened to each unique story and provided meaningful support. This experience has given her a deep and nuanced understanding of people’s lived experiences. She brings this insight into her therapeutic work, hoping to make a meaningful difference in one’s life.

Anu integrates Cognitive Behaviour Therapy (CBT), Person-Centred Therapy, Humanistic Therapy, Problem-Solving Therapy, Social Skills Training, Mindfulness-based Strategies, Positive Psychology interventions and other evidence-based approaches within an eclectic framework to provide personalized and effective care.

Anu John is an Intern Counsellor with vast international experience and is currently pursuing her... Read More

Christina brings 20 years of experience in the counselling field, with a Master’s degree in counselling and registration with the BC Association of Clinical Counsellors and Approved Clinical Supervisor (RCC-ACS #11978)

Christiana is a first-generation Portuguese Canadian, navigating challenges tied to family dynamics cultural and gender identity. She works through the healing journey, including self-acceptance, embracing identity, and participating in inclusive communities of acceptance and belonging.

Her approach to counselling is warm, empathic, and collaborative, rooted in anti-oppressive, culturally sensitive, and trauma-informed principles. It integrates various counselling methods, including Family Systems, Narrative and Feminist Therapy, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). She tailors sessions to meet each one’s unique needs and circumstances with the primary objective of empowering and helping clients uncover their strengths and realize their full potential.

She works with individuals, couples, families, and children from diverse backgrounds, including 2SLGBTQIA+folks, neurodivergent people, those with disordered eating, trauma and abuse survivors, individuals dealing with anxiety and depression, as well as those coping with loss and grief, and separation and divorce. She has been assisting local and international students adjust to school, life transitions, and cultural differences.

Beyond counselling, she supervises clinical counsellors and practicum students at the diploma and master’s levels. Additionally, She teaches counselling courses and has served as a department head of a counselling therapy program.

Christina brings 20 years of experience in the counselling field, with a Master’s degree in couns... Read More

Paula Coutinho is a mental health clinician, instructor, and researcher with over 20 years of clinical experience in mental health, social services, and educational settings within both the public and private sectors. She provides individual and family therapy and clinical supervision to master’s-level graduate students and participates on doctoral dissertation committees, where she serves as either chair or reader. Paula has worked on several research projects, including qualitative dissertations and projects, focusing on critical literature analyses, program development, and evaluations. Her research interests include mental health stigma, eating disorders, addictions, developmental disorders (such as ADHD), technology, mental well-being, and spirituality.

Paula has successfully collaborated with individuals from diverse backgrounds, including neurodivergent individuals, immigrants, BIPOC communities, LGBTQ2SIA+ individuals, and those with developmental and physical disabilities. As an equity-seeking ally with lived experience, she understands the importance of emotional, physical, and environmental safety as foundations for collaboration and the co-creation of an inclusive therapeutic and learning environment.

She approaches her work with enthusiasm, a strong commitment, and a team-focused mindset, aiming to support both personal and professional growth. Paula works closely with each individual to maximize their strengths, identify areas for development, foster collaboration, and achieve meaningful goals using various evidence-based approaches.

Paula earned her bachelor’s degree in psychology while playing tennis in the National Collegiate Athletic Association (NCAA), receiving an all-star award in 2004. She obtained her master’s degree in counselling psychology from Adler University in Vancouver in 2009 and completed her doctoral degree in counselling and psychological studies from Regent University in 2022. She is registered with the BC Association of Clinical Counsellors (BCACC) and the Canadian Psychological Association (CPA).

Areas of Practice: • Anxiety, Depression and Mood Disorders • Stress (Work, Academic, General) • Trauma and Post-Traumatic Stress Disorder (PTSD) • Attention Deficit Hyperactivity Disorder (ADHD) • Executive Functioning Including Procrastination, Time Management, and Sleep Hygiene • Obsessive-Compulsive Disorder (OCD) • Eating Disorders, Body Image and Disordered Eating • Identity Development, Sexual Orientation and • Gender Identity • Perfectionism • Guilt or Feelings of Worthlessness • Performance-Related Issues: Eating Disorders, Motivation, Confidence, Concentration, Focus, Injury and Rehabilitation, and Career Transitions.

Family and Relationships • Relationship Pressures, Bullying and Breakdowns • Communication Problems • Grief, Loneliness and Social Isolation • Parenting and Co-parenting • Trust or Intimacy Issues • Self and identity • Low self-esteem and self-worth

Life Transitions • Grief, Bereavement • Life transitions (e.g., Divorce, Career Change, Immigration) • Career, Work Issues, Burnout • Chronic Illness and Pain Management

Substance-Related and Behavioural Addictions • Alcohol Use and Nicotine/Tobacco Use Disorder • Gambling Disorder • Internet Gaming Disorder • Social Media Addiction • Pornography/Compulsive Sexual Behaviour

Clinical Supervision • Integrating Theory into Clinical Practice and Skills • Ethics and Professional Conduct • Self-Reflection and Well-being for Therapists • Professional Development and Career Guidance

Approaches: • Cognitive Behavioural Therapy (CBT) • Humanistic Therapy • Family Systems Therapy • Acceptance and Commitment Therapy (ACT) • Dialectical Behaviour Therapy (DBT) • Mindfulness-Based Cognitive Therapy (MBCT) • Person-Centred Therapy • Solution-Focused Brief Therapy (SFBT) • Somatic Therapy • Emotionally Focused Therapy (EFT)

Paula Coutinho is a mental health clinician, instructor, and researcher with over 20 years of cli... Read More